What Will Be Expected of Me to Get the Best Results From My Tummy Tuck?
Tummy tucks are one of the best ways to remove excess skin and belly fat. During surgery, board-certified plastic surgeon Dr. Rolando Morales can address loose tissue after pregnancy or rapid weight loss. But how do you make sure your results are long-lasting?
It's been shown that patients who maintain a healthy diet and exercise regimen post-surgery will get better outcomes than those who don't follow these guidelines. There are also things you can do before and after a tummy tuck to ensure gorgeous results.
Want to know more? Morales Plastic Surgery will provide you with tips for achieving the best possible tummy. Call our Houston plastic surgery clinic to set up your first consultation.
Can I treat loose skin on my own?
Many remedies claim to target excess skin around the midsection, but they're not likely to produce the results you want. Some supplements or creams can help improve skin health, but won't specifically address loose skin.
As for exercises that claim to tighten loose skin, there are no workouts capable of performing miracles. While Pilates and yoga might help improve your overall strength and flexibility, they don't actually remove belly fat or tissue.
When pregnancy, drastic weight loss, or natural aging transform the shape of your abdomen, a tummy tuck really is one of your best bets. A plastic surgeon like Dr. Morales can work with you and design a body contouring procedure specifically for your needs.
How can I prepare for a tummy tuck?
It's essential to make smart decisions about your body before getting any belly fat removed. Smoking, for example, can cause circulation problems that prevent healing and increase your risk of infection. The same is true for drinking alcohol in excess. Dr. Morales recommends practicing healthy habits in the days and weeks before your tummy tuck procedure in Houston. We can also discuss medications and supplements that should be avoided.
What should I do during recovery?
Patients should continue living a healthy lifestyle even after having a tummy tuck. For example, making the right dietary choices ensures that you heal quickly and efficiently. Dr. Morales can help guide your decisions and discuss the best ways to move forward. Regular physical activity is important, but doing too much too soon can be dangerous. We can let you know when you can return to light exercise and which workouts work best for your new body.
Dr. Morales understands that it can be difficult to make smart decisions after surgery. That's why we work with patients to provide the support they need for lasting tummy tuck results. Here are other tips that may help during recovery:
Drink plenty of water to stay hydrated
Eat nutritious meals every day
Get enough sleep every night
Don't wear tight clothing that presses into the skin
When you're healing from a tummy tuck, it's important to take care of your incisions to avoid unsightly scarring. Studies show that scar prevention is most effective when you take these precautions:
Avoid direct sun exposure at the incision site
Apply moisturizer several times per day
Use sunscreen with an SPF of 30 or higher
Enjoy long-lasting tummy tuck results
We hope this has been helpful in knowing what you can expect post-surgery. Be sure to follow all instructions given by Dr. Rolando Morales, and feel free to call with any questions and concerns. Remember that tummy tuck results may come slowly, and you should not be discouraged if recovery takes time. Call Morales Plastic Surgery to explore your options in Houston, TX and begin working with us today.